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Koh Lanta Travel Guide, Krabi, Thailand

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Thong Nai Pan

Thong Nai Pan, occasionally referred to as just ‘TNP’, is a pair of beaches in the northeastern corner of Koh Phangan. The two beaches, Ao Thong Nai Pan Yai and Ao Thong Nai Pan Noi, are traveller favourites, with clear water, beautiful white sand and a great selection of resorts.

Tong Nai Pan Noi
Tong Nai Pan Noi © Stefan Magdalinski

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Mon 12 May 2025

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Before Koh Phangan was famous for its Full Moon Party, Thong Nai Pan was a quiet beach area with a variety of bungalow resorts, bars and restaurants. Today, it’s kept much of its laid back vibe that made it such a legendary traveller hangout in the first place.

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Of Thong Nai Pan’s two beaches, Ao Thong Nai Pan Yai is the larger, offering a wide range of hotels and beachside bars and restaurants. It’s a calm beach with clear water and no rocks or coral, making it a great beach for swimming.

Ao Thong Nai Pan Noi is the smaller of the two beaches but is also very popular, attracting a mix of backpackers, couples and families. Like Ao Thong Nai Pan Yai, Noi has calm, peaceful water with no coral reef, making it a great place to swim or explore in a kayak.

Although Thong Nai Pan is one of Koh Phangan’s most popular areas, it’s not as developed as Haad Rin and has less of a package tourist feel. There are beachside bars and restaurants on both of the Thong Nai Pan beaches offering Thai and Western food, plus a selection of drinks.

When it comes to accommodation, Thong Nai Pan has plenty to offer. Several of the island’s most luxurious resorts are built around its beaches, with private villas and amazing views. It’s also easy to find budget accommodation, whether in a beachside bungalow or a guesthouse.

Naturally beautiful, convenient thanks to the large variety of local restaurants and businesses, and full of great places of stay, the beaches of Thong Nai Pan are a great base for exploring Koh Phangan, as well as a fun, peaceful place to spend the day.

Best Hotels Near Thong Nai Pan

  • Anantara Rasananda Koh Phangan Villas
    Anantara Rasananda Koh Phangan Villas is a five star resort on Thong Nai Pan Noi. The resort, which backs directly onto the beach, has a selection of luxurious suites and pool villas, several dining options and excellent facilities.
  • Panviman Resort Koh Phangan
    Panviman Resort is a five star resort at the southern end of Thong Nai Pan Noi. Set back from the beach on a small hill, the resort’s suites, cottages and villas have beautiful views and come equipped with jacuzzis and other high-end amenities.
  • Havana Beach Resort
    Havana Beach Resort is a three star resort on Thong Nai Pan Yai. Located close to the centre of the beach, Havana Beach Resort has a variety of spacious units equipped with free Wi-Fi, as well as a swimming pool and spa for guests.
  • Thongtapan Resort
    Thongtapan Resort is a budget bungalow resort near Thong Nai Pan Noi. The resort is spread over a large area, with some units in a garden and others right beside the beach. Fairly priced and conveniently located, Thongtapan Resort is a good choice for budget travellers.

Things To Do On Koh Phangan

From hiking to snorkelling, there’s lots to do on Koh Phangan. Learn about the best things to do on the island, whether you’re searching for thrill seeking experiences or a relaxing way to spend the day.

Buy Tickets To Koh Phangan

You can buy bus and ferry tickets to Koh Phangan online. Use the search box below to find out departure times, prices and to book online. Enter a different starting point if you’re not coming from Bangkok

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Koh Phangan Travel Guide:

  • Koh Phangan – A Very Quick Travel Guide
  • How To Get To Koh Phangan
  • Full Moon Party Koh Phangan
  • Drugs on Koh Phangan
  • Full Moon Party Accommodation on Koh Phangan
  • Things To Do On Koh Phangan
  • Places To Eat On Koh Phangan
  • Koh Phangan Villas For Rent
  • Where To Stay On Koh Phangan
  • Koh Phangan Day Trips
  • Koh Phangan Weather
  • Koh Phangan Airport
  • Koh Phangan Beaches
    • Ao Nai Wok
    • Baan Khai
    • Baan Tai
    • Haad Chao Phao
    • Haad Khuad or Bottle Beach
    • Haad Rin
    • Haad Salad
    • Haad Son
    • Haad Yao
    • Haad Yuan
    • Mae Haad
    • Thong Nai Pan
 
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Koh Lanta Holiday Checklist

:: Find flights to Krabi Airport, the nearest airport to Koh Lanta, with 12Go - one search will show you the prices and times from multiple airlines for your trip. A real timesaver.

:: Find available places to stay on Koh Lanta at Booking.com - usually you can reserve a room with no upfront payment. Pay when you check out. Free cancellations too.

:: Need inspiration on where to stay? Check our Koh Lanta Beaches page to see which beach suits you best and see our range of Koh Lanta Villas for a special, private place of your own.

:: World Nomads offers simple and flexible travel insurance. Buy at home or while traveling and claim online from anywhere in the world.

:: Book Ko Lanta activities like snorkelling tours and Koh Phi Phi day trips online, quickly and easily.

:: Staying in Bangkok before you go to Koh Lanta? Buy a Thai SIM card online at Klook to pick up at Bangkok Airport (Suvarnabhumi or Don Mueang).

:: Travelling on from Koh Lanta? Book Thailand bus, train and ferry tickets Thailand with 12Go - an easy to use website that lets you check timetables and buy tickets online.

Koh Phangan Travel Guide

  • Full Moon Party Koh Phangan
  • Koh Phangan – A Very Quick Travel Guide
  • Drugs on Koh Phangan
  • Full Moon Party Accommodation on Koh Phangan
  • Things To Do On Koh Phangan
  • Places To Eat On Koh Phangan
  • Koh Phangan Villas For Rent
  • Where To Stay On Koh Phangan
  • Koh Phangan Day Trips
  • Koh Phangan Weather
  • How To Get To Koh Phangan
  • Koh Phangan Airport
  • Koh Phangan Beaches
    • Ao Nai Wok
    • Baan Khai
    • Baan Tai
    • Haad Chao Phao
    • Haad Khuad or Bottle Beach
    • Haad Rin
    • Haad Salad
    • Haad Son
    • Haad Yao
    • Haad Yuan
    • Mae Haad, Koh Phangan
    • Thong Nai Pan

Koh Lanta Updates

  • Koh Lanta May 2025 Update
  • Can I Travel To Koh Lanta – May 2025

Fast Speedboat Transfers To Koh Lanta

  • Krabi Airport to Koh Lanta
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  • Trang Airport to Koh Lanta
  • Ao Nang to Koh Lanta
  • Krabi Town to Koh Lanta
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Koh Lanta Taxi Transfers

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  • Phuket to Koh Lanta Taxi
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Koh Lanta Maps

  • Koh Lanta Map
  • How To Get To Koh Lanta
  • Koh Lanta Ferry From Phuket And Phi Phi
  • Phuket, Krabi, Koh Phi Phi, Koh Lanta Map
  • Koh Lanta, Koh Lipe and Langkawi Map

Koh Lanta Villas

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Koh Lanta Hotels

  • Koh Lanta Beach Bungalows
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  • Koh Lanta For Families – A Complete Guide On What To Do And Where To Stay
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Koh Lanta Beaches

  • Koh Lanta Beaches Travel Guide
  • Saladan Village
  • Klong Dao Beach
  • Long Beach
  • Klong Khong Beach
  • Klong Nin Beach
  • Kantiang Bay
  • Lanta Old Town
  • Kawkwang Beach
  • Relax Bay
  • Klong Toab Beach
  • Nui Beach
  • Bamboo Bay
  • Klong Jark Beach
  • Secret Beach, Koh Lanta

Koh Lanta Restaurants

  • Best Saladan Village Restaurants
  • Best Klong Dao Beach Restaurants
  • Best Kawkwang Beach Restaurants
  • Best Long Beach Restaurants
  • Best Klong Khong Beach Restaurants
  • Best Klong Nin Restaurants and Places To Eat
  • Best Kantiang Bay Restaurants
  • Best Lanta Old Town Restaurants

Koh Lanta Scuba Diving

  • Koh Lanta Liveaboards
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  • Similan Islands Liveaboards

Krabi Airport

  • Krabi Airport: A Complete Guide

Krabi Villas

  • Koh Phi Phi Villas For Rent
  • Ao Nang Villas For Rent

Thailand Travel Guides

  • Koh Phi Phi Travel Guide
  • Ao Nang Travel Guide
  • Railay Beach Travel Guide
  • Phuket Travel Guide
  • Koh Lipe Travel Guide
  • Krabi Town Travel Guide
  • Trang Travel Guide
  • Koh Phangan Travel Guide
  • Koh Samui Travel Guide
  • Langkawi Map

Thailand Travel Insurance

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